June 8, 2019

For more than four years, I have been working on most weekends.

I’m not trying to brag or be a victim but it was my choice to grow my skills.

And for most people at the beginning of the year, I reflected about the last year and intended 

to ‘relax’ this year and not too w...

February 4, 2019

So now, you know why you can’t change your habits.

There’s too many shoulda, coulda and woulda’s in your self talk. And, you realise what you are doing now is not coming close to what you need to do to achieve your goals.

If you are - fantastic! If not, read on...

So, you...

May 19, 2018

I remember the moment when i knew something bigger was meant for me. 

In my younger years, i was working for a bookstore at the airport and the longer i worked there, i noticed how people behaved differently before flying to their destination.

From the guy who demanded t...

March 9, 2018

There is a belief when you are grateful for what you have, the more you will receive.

I believe the body works in the same dimension. Whether if its losing weight or training for a marathon, your mindset about your body controls what you do. Some people are happy to sta...

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