April 26, 2017

The stages of moving from one stage to another can be an uncomfortable period. Not many people like to admit the fear of change can cause a level of anxiety, stress and discomfort. 

The new job. The new house. The new partner. Or the new city can bring as much anxi...

April 12, 2017

Detox is a great way to to cleanse yourself through body, mind and spirit.

While most people can relate the word ‘detox’ with how and what foods we eat, we can also detox our office space, personal space, relationships and how we spend our time.

By cleansing how we eat...

April 3, 2017

We are all expressions of the one thing. And that one thing is Life. For those who ever do feel a lack of self worth. I send you my unlimited universal love and compassion. And this is something you can always decide and give to yourself regardless of the external worl...

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