

Why Can't I Change my Habits?
The first month of the year means looking into the new year with new hope and possibilities. We think about our goals. We think about our future prospects. And we may take the next step by writing goals down and deadlines. But for most of us, our good intentions are disregarded in the first month. We think its too hard. The goals are too big. And maybe just too soon to repair or accomplish. We comfort ourselves that we will do it next time. But the problem with ‘next time’ is

Are you The Tortoise or The Hare?
It is the classic fable. The lesson of slow and steady wins the race. But how relevant is this lesson now? We live in the world of social media and the internet where everything can happen now. We can buy the latest trends of fashion and technology in a few clicks of a button. The age of reality television, plastic surgery and advanced technology. It is no wonder people also expect to get rich - and even famous - really quickly. Those quick wins grab the attention of those pe