

What is Cryotherapy?
A week ago, i booked into a cyrotherapy session to investigate the effects to the body. While I generally keep my body in good shape with...


How Body Mindset affects your weight?
There is a belief when you are grateful for what you have, the more you will receive. I believe the body works in the same dimension....


The Day i Liked Salad
It was a turning point in my diet: the day i like salad. Once upon a time, i stayed away from the green natural stuff. It just wasn’t my...