Most girls have a negative body image. It is a common problem amongst women. Statistics show that more than 90% of women aren’t happy with their body. But what is more concerning that having a negative body image affects how we see ourselves in the world. The messages we receive that people - particularly women - should look and be a certain way to achieve happiness and success. The right make up. The right clothes. The ‘right’ friends and the ‘right’ personality. A world tha

We can get caught up in what we should be and what we shouldn’t be doing. We can worry too much about missing out or doing something wrong and time is against us. Everyone has twenty four hours and how we organise our time is how life starts to play out. The way we manage our time is a way to respect our own time and also the people in our lives. The choice to have more time to exercise. More time with the family. More time for work projects. More time for recreational activi

….just write how you feel. Just write the thoughts in your head. The wild. The weird. The wonderful. The collection of words create and form the ideas of your world where no person has been. And sometimes these words are said out aloud and sometimes never to be heard ever again. Why does the words we write and say out aloud hold so much significance? As a human being, we collect information from the things we have seen to the situations we have experienced. The act of writing