

Choose a Life that matters
The wins and losses that once seemed so important will fade away It won’t matter whether you were beautiful or brilliant Even you gender...


10 Ways to Reduce Stress and Anxiety
Nope. It's not cake. By connecting with the little things we do in our everyday lives, we are able to ’space’ out our time into little...

Healthy is not being skinny
Before i tell you the answer about why i exercise not to be skinny. I need to tell a story and maybe it will change the way you see...