What to Expect
January 2, 2020
Before we start new goals and intention for 2020, we need to get rid of the unnecessary clutter
that is stopping us achieving our goals.
We need clear our physical space, what we eat, how we exercise and what we feed our minds.
So please feel free to download our Life De...
January 1, 2020
November 4, 2019
I just read a chapter in Sam Dastyari’s book about how he reacts from his naysayers and haters.
Printed and placed secretly in storage.
I would have to give credit to this guy to find hate mail so intriguing. It is completely absurd and funny at the same time.
We are all...
June 23, 2019
I thought it was just me.
I struggled with being 'authentic' all the time. And I could not pinpoint the reason.
From the first chapter from Gemma Hartley’s FED UP I knew I was about to read something epic.
Her book discusses the idea of excessive emotional labou...
June 16, 2019
Relationships are complicated. Every person is created with different upbringings, values and experiences.
Every person navigates through life with the eyes of their family, school friends and their community.
And that’s why relationships are complicated.
Like a hum...
June 8, 2019
For more than four years, I have been working on most weekends.
I’m not trying to brag or be a victim but it was my choice to grow my skills.
And for most people at the beginning of the year, I reflected about the last year and intended
to ‘relax’ this year and not too w...
June 2, 2019
In the classic story Wizard of Oz, the story takes us on journey from Kansas to the magical land of Oz encountering characters representing good and bad.
And one of those loveable characters is the Lion who dreams about visiting the Great Oz to give him courage.
March 17, 2019
The word ‘happy’ is an elusive concept. The idea that ‘happy’ is an idealistic and utopian destination is more common belief than being ‘happy’ all the time.
Over the time, I have come across many people who openly express their beliefs about the human mindset.
10 Simple Exercise Tips for Beginners
February 15, 2017
Free Download >> Mind & Soul Cleanse - Detox Checklist
Free Download >> Digital Detox Checklist
Free Download >> Kitchen Detox Checklist
Free Download >> Home Detox Checklist
Haters & Naysayers.
What is Emotional Labour?
Compromise versus Sacrifice
When Stretching Your Limits
How Courage Fights the Fear
Is it Healthy to be 'Happy' all the time?
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