

Free Download >> Your 2022 New Year Workbook
Welcome! It is fantastic to see you here. 2021 has been a bitch of a year but its time to stop, refresh and reset. My gift in the new...


Free Download >> Mind & Soul Cleanse - Detox Checklist
Before we start new goals and intention for 2020, we need to get rid of the unnecessary clutter that is stopping us achieving our goals....


Free Download >> Digital Detox Checklist
Before we start new goals and intention for 2020, we need to get rid of the unnecessary clutter that is stopping us achieving our goals....


Free Download >> Kitchen Detox Checklist
Before we start new goals and intention for 2020, we need to get rid of the unnecessary clutter that is stopping us achieving our goals....


Free Download >> Home Detox Checklist
Before we start new goals and intention for 2020, we need to get rid of the unnecessary clutter that is stopping us achieving our goals....


Haters & Naysayers.
I just read a chapter in Sam Dastyari’s book about how he reacts from his naysayers and haters. Printed and placed secretly in storage. I...


What is Emotional Labour?
I thought it was just me. I struggled with being 'authentic' all the time. And I could not pinpoint the reason. Until now. From the first...


Compromise versus Sacrifice
Relationships are complicated. Every person is created with different upbringings, values and experiences. Every person navigates through...


When Stretching Your Limits
For more than four years, I have been working on most weekends. I’m not trying to brag or be a victim but it was my choice to grow my...


How Courage Fights the Fear
In the classic story Wizard of Oz, the story takes us on journey from Kansas to the magical land of Oz encountering characters...