Nora Larry - the founder, researcher and life explorer - believes changing our body will change the way we think.
Her mission is to make healthy living - physically, emotionally & mentally - simply creative and fun.
Graduated with a Bachelor Degree in Sociology along with a certification in counselling. She has served the community for more than ten years and her natural curiosity lead her to studying personal development and psychology for more than five years.
She has explored epigenetics, cognitive behavioural therapy, dance therapy, psychodrama, emotionally focused therapy and narrative therapy. Her constant commitment in exploring different techniques in mindfulness and psychology allows her methods to be customised for each individual.
Follow on instagram @bodymindsession